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1 serving (50 g)

Cooked Eggplant

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
136 kj
2%
33 kcal
Fat
1.92g
3%
Saturated Fat
0.362g
2%
Monounsaturated Fat
0.868g
Polyunsaturated Fat
0.577g
Carbohydrates
4.16g
2%
Sugar
1.51g
2%
Fibre
1.2g
Protein
0.39g
1%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
33
Fat
1.92g
Carbs
4.16g
Prot
0.39g
There are 33 calories in 1 serving of Cooked Eggplant.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 32
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368

Related types of Eggplant:

Ratatouille
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
Fried Batter Dipped Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Grilled Eggplant
Eggplant (without Salt, Drained, Cooked, Boiled)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
  View More
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