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1 medium

Cooked Eggplant

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1539 kj
18%
368 kcal
Fat
21.79g
31%
Saturated Fat
4.094g
20%
Monounsaturated Fat
9.82g
Polyunsaturated Fat
6.526g
Carbohydrates
47.04g
18%
Sugar
17.09g
19%
Fibre
13.6g
Protein
4.47g
9%
Salt
6.90g
115%
Cholesterol
0mg
Potassium
662mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
368
Fat
21.79g
Carbs
47.04g
Prot
4.47g
There are 368 calories in 1 medium Cooked Eggplant.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 32
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368

Related types of Eggplant:

Ratatouille
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Grilled Eggplant
Eggplant (without Salt, Drained, Cooked, Boiled)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
  View More
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