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Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
138 kj
2%
33 kcal
Fat
0.23g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.095g
Carbohydrates
7.92g
3%
Sugar
3.77g
4%
Fibre
1.9g
Protein
1.1g
2%
Salt
1.26g
21%
Cholesterol
0mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.23g
Carbs
7.92g
Prot
1.1g
There are 33 calories in 100 grams of Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 33
1 serving (116 g) 38
1 cup 76

Related types of Eggplant:

Pickled Eggplant
Ratatouille
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
  View More
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