Food database and calorie counter  

1 serving (50 g)

Cooked Eggplant

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
136 kj
2%
33 kcal
Fat
1.92g
3%
Saturated Fat
0.362g
2%
Monounsaturated Fat
0.868g
Polyunsaturated Fat
0.577g
Carbohydrates
4.16g
2%
Sugar
1.51g
2%
Fibre
1.2g
Protein
0.39g
1%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
1.92g
Carbs
4.16g
Prot
0.39g
There are 33 calories in 1 serving of Cooked Eggplant.
Calorie Breakdown: 49% fat, 47% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 32
1 slice 36
100 g 65
1 cup cubed 66
1 cup diced 133
1 small 281
1 medium 368

Related types of Eggplant:

Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Eggplant
Fried Batter Dipped Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Spinach
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Grilled Eggplant
Eggplant (without Salt, Drained, Cooked, Boiled)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Iceland Carrots, Broccoli and Peas Mix
Ikea Vegetable Balls
Wagamama Aubergine + Caramelised Onion Koyo Bowl - Non Gluten
Harvester Veggie Dippers (Ultimate Party Package)
Wagamama Wok-Fried Greens - Non Gluten
Harvester Winter Root Vegetable Soup with Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.