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Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
788 kj
9%
188 kcal
Fat
1.24g
2%
Saturated Fat
0.235g
1%
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.497g
Carbohydrates
46.7g
18%
Sugar
17.11g
19%
Fibre
13.4g
Protein
4.41g
9%
Salt
3.12g
52%
Cholesterol
0mg
Potassium
656mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
1.24g
Carbs
46.7g
Prot
4.41g
There are 188 calories in 1 medium Cooked Eggplant (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (48 g) 17
1 slice 19
100 g 35
1 small 144
1 medium 188
1 large 227

Related types of Eggplant:

Cooked Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
Fried Batter Dipped Eggplant
Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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