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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
600 kj
7%
144 kcal
Fat
0.94g
1%
Saturated Fat
0.179g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.379g
Carbohydrates
35.59g
14%
Sugar
13.04g
14%
Fibre
10.2g
Protein
3.36g
7%
Salt
2.38g
40%
Cholesterol
0mg
Potassium
500mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
0.94g
Carbs
35.59g
Prot
3.36g
There are 144 calories in 1 small Cooked Eggplant (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (48 g) 17
1 slice 19
100 g 35
1 small 144
1 medium 188
1 large 227

Related types of Eggplant:

Pickled Eggplant
Ratatouille
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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