Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
746 kj
9%
178 kcal
Fat
7.45g
11%
Saturated Fat
0.979g
5%
Monounsaturated Fat
2.445g
Polyunsaturated Fat
3.652g
Carbohydrates
20.67g
8%
Sugar
0.3g
0%
Fibre
5.2g
Protein
8.02g
16%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
463mg
23%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
178
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Fat
7.45g
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Carbs
20.67g
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Prot
8.02g
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There are 178 calories in 1 serving of Cooked Dry White Beans. |
Calorie Breakdown: 37% fat, 45% carbs, 18% prot. |
Common serving sizes:
Related types of Beans:
See also:
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