| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1491 kj
18%
356 kcal
Fat
14.9g
21%
Saturated Fat
1.958g
10%
Monounsaturated Fat
4.89g
Polyunsaturated Fat
7.304g
Carbohydrates
41.35g
16%
Sugar
0.59g
1%
Fibre
10.4g
Protein
16.04g
32%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
925mg
46%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
14.9g
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Carbs
41.35g
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Prot
16.04g
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| There are 356 calories in 1 cup of Cooked Dry White Beans. |
| Calorie Breakdown: 37% fat, 45% carbs, 18% prot. |
Common serving sizes:
Related types of Beans:
See also:
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