| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
4084 kj
49%
976 kcal
Fat
40.82g
58%
Saturated Fat
5.362g
27%
Monounsaturated Fat
13.392g
Polyunsaturated Fat
20.005g
Carbohydrates
113.24g
44%
Sugar
1.63g
2%
Fibre
28.6g
Protein
43.93g
88%
Salt
2.44g
41%
Cholesterol
0mg
Potassium
2534mg
127%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
976
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Fat
40.82g
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Carbs
113.24g
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Prot
43.93g
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| There are 976 calories in 1 cup, dry, yields of Cooked Dry White Beans. |
| Calorie Breakdown: 37% fat, 45% carbs, 18% prot. |
Common serving sizes:
Related types of Beans:
See also:
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