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1 serving (140 g)

Cooked Dried Pear with Sugar

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
% RI*
Energy
884 kj
11%
211 kcal
Fat
0.39g
1%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.081g
Polyunsaturated Fat
0.092g
Carbohydrates
55.83g
21%
Sugar
47.68g
53%
Fibre
8.1g
Protein
1.16g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
329mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
0.39g
Carbs
55.83g
Prot
1.16g
There are 211 calories in 1 serving of Cooked Dried Pear with Sugar.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 serving (140 g) 211
1 cup 423

Related types of Pears:

Asian Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Pears
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Prune
Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Pineapple
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pear
Dried Mixed Fruit (Prune Apricot and Pear)
Cooked Dried Apple with Sugar
Cooked Dried Apricot with Sugar
Cooked Dried Fig with Sugar
  View More
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