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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1769 kj
21%
423 kcal
Fat
0.78g
1%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.183g
Carbohydrates
111.66g
43%
Sugar
95.37g
106%
Fibre
16.2g
Protein
2.32g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
658mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
0.78g
Carbs
111.66g
Prot
2.32g
There are 423 calories in 1 cup of Cooked Dried Pear with Sugar.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 serving (140 g) 211
1 cup 423

Related types of Pears:

Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears
Pear (Cooked or Canned)
Prickly Pears
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Fruit Mixture
Dried Prune
Dried Apple
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pear
Dried Mixed Fruit (Prune Apricot and Pear)
Cooked Dried Apple with Sugar
Cooked Dried Apricot with Sugar
Cooked Dried Fig with Sugar
  View More
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