| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
199 kj
2%
48 kcal
Fat
2.2g
3%
Saturated Fat
0.399g
2%
Monounsaturated Fat
0.893g
Polyunsaturated Fat
0.722g
Carbohydrates
6.1g
2%
Sugar
0.48g
1%
Fibre
2.4g
Protein
2.53g
5%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
214mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
2.2g
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Carbs
6.1g
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Prot
2.53g
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| There are 48 calories in 1 serving of Cooked Collards (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 45% carbs, 19% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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