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Cooked Collards (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
109 kj
1%
26 kcal
Fat
0.36g
1%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.172g
Carbohydrates
4.88g
2%
Sugar
0.4g
0%
Fibre
2.8g
Protein
2.1g
4%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
115mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.36g
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Carbs
4.88g
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Prot
2.1g
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| There are 26 calories in 100 grams of Cooked Collards (Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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