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Cooked Collards (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup, canned
Energy
176 kj
2%
42 kcal
Fat
0.58g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.279g
Carbohydrates
7.91g
3%
Sugar
0.65g
1%
Fibre
4.5g
Protein
3.4g
7%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
186mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.58g
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Carbs
7.91g
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Prot
3.4g
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| There are 42 calories in 1 cup, canned of Cooked Collards (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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