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Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
214 kj
3%
51 kcal
Fat
0.26g
0%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.155g
Carbohydrates
11.93g
5%
Sugar
5.01g
6%
Fibre
4.4g
Protein
1.11g
2%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.26g
Carbs
11.93g
Prot
1.11g
There are 51 calories in 1 cup of sliced Cooked Carrots (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (73 g) 26
100 g 35
1 cup sliced 51

Related types of Carrots:

Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
  View More
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