| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of hearts
Energy
316 kj
4%
76 kcal
Fat
0.84g
1%
Saturated Fat
0.195g
1%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.355g
Carbohydrates
15.34g
6%
Sugar
1.38g
2%
Fibre
7.7g
Protein
5.19g
10%
Salt
1.15g
19%
Cholesterol
0mg
Potassium
442mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (8%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.84g
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Carbs
15.34g
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Prot
5.19g
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| There are 76 calories in 1 cup of hearts of Cooked Artichoke (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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