| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
79 kj
1%
19 kcal
Fat
0.2g
0%
Saturated Fat
0.176g
1%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.002g
Carbohydrates
3.71g
1%
Sugar
2.61g
3%
Fibre
1.1g
Protein
0.72g
1%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
250mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.2g
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Carbs
3.71g
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Prot
0.72g
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| There are 19 calories in 100 grams of Coconut Water. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of Coconuts:
See also:
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