| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1948 kj
23%
466 kcal
Fat
16.79g
24%
Saturated Fat
2.484g
12%
Monounsaturated Fat
6.278g
Polyunsaturated Fat
6.989g
Carbohydrates
65.88g
25%
Sugar
23.16g
26%
Fibre
6.9g
Protein
17.42g
35%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
845mg
42%
Last updated: 12 May 20 05:02 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
466
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Fat
16.79g
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Carbs
65.88g
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Prot
17.42g
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| There are 466 calories in 1 cup Coconut Flour. |
| Calorie Breakdown: 31% fat, 54% carbs, 14% prot. |
Common serving sizes:
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