Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
85 kj
1%
20 kcal
Fat
0.27g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.131g
Carbohydrates
3.03g
1%
Sugar
1.41g
2%
Fibre
1.7g
Protein
2.65g
5%
Salt
1.15g
19%
Cholesterol
0mg
Potassium
631mg
32%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.27g
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Carbs
3.03g
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Prot
2.65g
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| There are 20 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 10% fat, 48% carbs, 42% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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