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Chinese Cabbage (Pe-Tsai)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.2g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.072g
Carbohydrates
3.23g
1%
Sugar
1.41g
2%
Fibre
1.2g
Protein
1.2g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (9%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.2g
Carbs
3.23g
Prot
1.2g
There are 16 calories in 100 grams of Chinese Cabbage (Pe-Tsai).
Calorie Breakdown: 9% fat, 66% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 cup shredded 12
100 g 16

Related types of Cabbage:

Chinese Cabbage
Kimchi
Savoy Cabbage
Red Cabbage
Green Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Chow Fun Noodles with Meat and Vegetables
Cooked Chinese Cabbage
Chinese Cabbage Salad with Dressing
  View More
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