| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1235 kj
15%
295 kcal
Fat
4.9g
7%
Saturated Fat
0.507g
3%
Monounsaturated Fat
1.101g
Polyunsaturated Fat
2.184g
Carbohydrates
49.17g
19%
Sugar
8.67g
10%
Fibre
14.1g
Protein
15.65g
31%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
709mg
35%
Last updated: 10 May 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
4.9g
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Carbs
49.17g
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Prot
15.65g
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| There are 295 calories in 1 cup of Chickpeas. |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
See also:
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