Food database and calorie counter  

Tesco

Chickpeas in Water

Nutrition Facts
Serving Size
1/2 can (120 g)
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
3.60g
5%
Saturated Fat
0.300g
2%
Carbohydrates
22.00g
8%
Sugar
0.80g
1%
Fibre
8.5g
Protein
10.10g
20%
Salt
0.10g
2%
Potassium
400mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 May 24 10:21 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
3.6g
Carbs
22g
Prot
10.1g
There are 178 calories in 1/2 can (120 g) of Tesco Chickpeas in Water.
Calorie Breakdown: 20% fat, 55% carbs, 25% prot.

Related Chickpeas from Tesco:

Tarka Dahl
Falafel Balls
Organic Houmous
Sweet Chilli Houmous
Spiced Chickpeas & Houmous
Roasted Carrot & Chickpeas
  View More Tesco Chickpeas Products

More products from Tesco:

Medium Eggs
Pork & Herb Sausage Patties (41 g)
Hot and Spicy Zigzag Fries
Mixed Olives with Cheddar
Slow Cooked Tennessee Style Boneless Beef Ribs
  View all Tesco Products

Other types of Chickpeas:

Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eridanous Chickpeas with Onions and Carrots
The Ultimate High Protein Handbook Moroccan Style Chickpea Ratatouille
Sainsbury's Taste The Difference Shawarma Chicken & Tabbouleh Salad
Waitrose Essential Chickpeas in Water
Co-Op Thai Style Chicken & Chickpea Curry
Bonduelle Chickpeas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.