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Chickpea Salad

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1376 kj
16%
329 kcal
Fat
14.81g
21%
Saturated Fat
2.84g
14%
Monounsaturated Fat
8.107g
Polyunsaturated Fat
2.386g
Carbohydrates
37.45g
14%
Sugar
2.76g
3%
Fibre
8.5g
Protein
13.51g
27%
Salt
3.19g
53%
Cholesterol
198mg
Potassium
465mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Sep 22 09:42 PM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
329
Fat
14.81g
Carbs
37.45g
Prot
13.51g
There are 329 calories in 1 cup of Chickpea Salad.
Calorie Breakdown: 40% fat, 44% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 serving (270 g) 329
1 cup 329

Related types of Chickpeas:

Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  View More Chickpeas Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Greek Salad
  View More Salads Nutritional Info

See also:

You searched for Chickpea Salad. Did you mean:
Colour Fit Chickpea and Bean Salad
Waitrose Chickpea & Bean Dahl Salad
Chickpea Soup
Harvester Grain & Chickpea Salad
Mayonnaise
  View More
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