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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
8.87g
13%
Saturated Fat
2.45g
12%
Monounsaturated Fat
3.5g
Polyunsaturated Fat
1.96g
Carbohydrates
1.64g
1%
Sugar
-
Fibre
0.1g
Protein
31.84g
64%
Salt
0.19g
3%
Cholesterol
89mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (37%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast Meat and Skin (Floured, Fried, Cooked) Chicken Breast Meat and Skin (Floured, Fried, Cooked)

Nutritional Summary:

Cals
222
Fat
8.87g
Carbs
1.64g
Prot
31.84g
There are 222 calories in 100 grams of Chicken Breast Meat and Skin (Floured, Fried, Cooked).
Calorie Breakdown: 37% fat, 3% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone removed 218
100 g 222

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Wing Meat and Skin (Battered, Fried, Cooked)
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
  View More
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