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Posted: 31 May 17, by member: jtong84

Chicken Breast Meat and Skin (Floured, Fried, Cooked)
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Nutrition Facts
Serving Size
1/2 breast, bone removed
per serve
% RI*
Energy
910 kj
11%
218 kcal
Fat
8.69g
12%
Saturated Fat
2.401g
12%
Monounsaturated Fat
3.43g
Polyunsaturated Fat
1.921g
Carbohydrates
1.61g
1%
Sugar
-
Fibre
0.1g
Protein
31.2g
62%
Salt
0.18g
3%
Cholesterol
87mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 

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