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Ash Valley

Southern Fried Chicken Goujons

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
16.00g
23%
Saturated Fat
2.600g
13%
Carbohydrates
14.00g
5%
Sugar
0.50g
1%
Fibre
1.7g
Protein
15.00g
30%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Mar 22 09:17 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (55%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
16g
Carbs
14g
Prot
15g
There are 262 calories in 100 g of Ash Valley Southern Fried Chicken Goujons.
Calorie Breakdown: 55% fat, 22% carbs, 23% prot.

Related Chicken from Ash Valley:

Chicken Drum Fillets

More products from Ash Valley:

Chicken Tikka Thighs
  View all Ash Valley Products

Other types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  View More Chicken Nutritional Info
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