| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1996 kj
24%
477 kcal
Fat
21.1g
30%
Saturated Fat
6.125g
31%
Monounsaturated Fat
11.254g
Polyunsaturated Fat
2.567g
Carbohydrates
61.7g
24%
Sugar
3.18g
4%
Fibre
1.9g
Protein
9.3g
19%
Salt
3.50g
58%
Cholesterol
2mg
Potassium
429mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
477
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Fat
21.1g
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Carbs
61.7g
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Prot
9.3g
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| There are 477 calories in 100 grams of Cheese Filled Sandwich Cracker. |
| Calorie Breakdown: 40% fat, 52% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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