| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
803 kj
10%
192 kcal
Fat
8.14g
12%
Saturated Fat
2.865g
14%
Monounsaturated Fat
3.19g
Polyunsaturated Fat
1.48g
Carbohydrates
19.82g
8%
Sugar
8.55g
10%
Fibre
0.4g
Protein
9.65g
19%
Salt
1.16g
19%
Cholesterol
96mg
Potassium
106mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
8.14g
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Carbs
19.82g
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Prot
9.65g
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| There are 192 calories in 100 grams of Cheese Blintz. |
| Calorie Breakdown: 38% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Pancakes:
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