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100 g

Chapati

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
713 kj
9%
170 kcal
Fat
1.55g
2%
Saturated Fat
0.621g
3%
Monounsaturated Fat
0.288g
Polyunsaturated Fat
0.345g
Carbohydrates
32.5g
12%
Sugar
0.65g
1%
Fibre
1.2g
Protein
5.84g
12%
Salt
0.34g
6%
Cholesterol
3mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:37 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
1.55g
Carbs
32.5g
Prot
5.84g
There are 170 calories in 100 grams of Chapati.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 68
1 serving (85 g) 145
100 g 170

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

You searched for Chapati. Did you mean:
Wheat Chapati
Mission Indian Chapatti
Shana Wholemeal Chapatti
Sharwood's Plain Chapatti
Dina Chapatti
  View More
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