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1 serving (85 g)

Chapati

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
606 kj
7%
145 kcal
Fat
1.32g
2%
Saturated Fat
0.528g
3%
Monounsaturated Fat
0.245g
Polyunsaturated Fat
0.294g
Carbohydrates
27.62g
11%
Sugar
0.55g
1%
Fibre
1g
Protein
4.97g
10%
Salt
0.29g
5%
Cholesterol
2mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:37 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
1.32g
Carbs
27.62g
Prot
4.97g
There are 145 calories in 1 serving of Chapati.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 68
1 serving (85 g) 145
100 g 170

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info

See also:

You searched for Chapati. Did you mean:
Wheat Chapati
Mission Indian Chapatti
Shana Wholemeal Chapatti
Sharwood's Plain Chapatti
Dina Chapatti
  View More
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