| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (156 g)
Energy
2017 kj
24%
482 kcal
Fat
30.12g
43%
Saturated Fat
10.797g
54%
Monounsaturated Fat
14.507g
Polyunsaturated Fat
2.774g
Carbohydrates
32.48g
12%
Sugar
1.95g
2%
Fibre
2.2g
Protein
19.48g
39%
Salt
1.22g
20%
Cholesterol
55mg
Potassium
343mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
482
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Fat
30.12g
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Carbs
32.48g
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Prot
19.48g
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| There are 482 calories in 1 serving of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 57% fat, 27% carbs, 16% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beans, Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Chimichanga with Beef, Cheese, Lettuce and Tomato
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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