| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
238 kj
3%
57 kcal
Fat
0.1g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.042g
Carbohydrates
14.41g
6%
Sugar
2.83g
3%
Fibre
1.3g
Protein
1.76g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
212mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.1g
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Carbs
14.41g
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Prot
1.76g
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| There are 57 calories in 100 grams of Butternut Winter Squash (Frozen). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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Winter Squash
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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