| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
469 kj
6%
112 kcal
Fat
0.32g
0%
Saturated Fat
0.057g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.131g
Carbohydrates
24.95g
10%
Sugar
0.14g
0%
Fibre
6.1g
Protein
4.13g
8%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
92mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
0.32g
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Carbs
24.95g
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Prot
4.13g
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| There are 112 calories in 1 cup of cooked Bulgur (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Bulgur:
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