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Grape Tree

Bulgur Cracked Wheat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Carbohydrates
78.00g
30%
Sugar
1.10g
1%
Fibre
11.4g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Sep 20 09:23 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
352
Fat
2g
Carbs
78g
Prot
11g
There are 352 calories in 100 g of Grape Tree Bulgur Cracked Wheat.
Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

More products from Grape Tree :

Banana Chips
Mixed Nuts
Textured Vegetable Protein
Paleskin Peanuts
Organic Pure Natural Protein Powder
  View all Grape Tree Products

Other types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur
Dry Bulgur
Bulgur (Fat Added in Cooking)
  View More Bulgur Nutritional Info
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