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Nutrition Facts
Serving Size
1 floweret
per serve
% RI*
Energy
13 kj
0%
3 kcal
Fat
0.04g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.018g
Carbohydrates
0.58g
0%
Sugar
-
Protein
0.33g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.04g
Carbs
0.58g
Prot
0.33g
There are 3 calories in 1 floweret of Broccoli Flower Clusters.
Calorie Breakdown: 9% fat, 58% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 floweret 3
1 oz 8
1 cup flowerets 20
100 g 28
1 lb 127

Related types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
  View More Broccoli Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli
Broccoli Leaves
Broccoli (Chopped, Frozen)
Broccoli Salad
Mashed Broccoli
  View More
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