| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (95 g)
Energy
461 kj
6%
110 kcal
Fat
0.17g
0%
Saturated Fat
0.066g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.031g
Carbohydrates
29.59g
11%
Sugar
13.3g
15%
Fibre
2.2g
Protein
0.75g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
442mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.17g
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Carbs
29.59g
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Prot
0.75g
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| There are 110 calories in 1 serving of Boiled Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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