| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
440 kj
5%
105 kcal
Fat
8.62g
12%
Saturated Fat
0.637g
3%
Monounsaturated Fat
5.014g
Polyunsaturated Fat
2.541g
Carbohydrates
6.84g
3%
Sugar
1.05g
1%
Fibre
2.9g
Protein
1.9g
4%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
277mg
14%
Last updated: 02 Nov 22 06:38 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (69%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
8.62g
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Carbs
6.84g
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Prot
1.9g
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| There are 105 calories in 100 grams of Bhindi Fry. |
| Calorie Breakdown: 69% fat, 24% carbs, 7% prot. |
Common serving sizes:
Related types of Okra:
Related types of Stir Frys:
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