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Nutrition Facts
Serving Size
1/2 cup slices
per serve
% RI*
Energy
156 kj
2%
37 kcal
Fat
0.15g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.054g
Carbohydrates
8.47g
3%
Sugar
6.77g
8%
Fibre
1.7g
Protein
1.43g
3%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.15g
Carbs
8.47g
Prot
1.43g
There are 37 calories in a 1/2 cup slices of Beetroot (Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 83% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 37
100 g 44
2 beets (5 cm dia, sphere) 44

Related types of Beetroot:

Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Beetroot (Drained, Cooked, Boiled). Did you mean:
Cooked Beetroot
Collards (with Salt, Drained, Cooked, Boiled)
Okra (with Salt, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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