| Food database and calorie counter |
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Beetroot (Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
184 kj
2%
44 kcal
Fat
0.18g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.064g
Carbohydrates
9.96g
4%
Sugar
7.96g
9%
Fibre
2g
Protein
1.68g
3%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
305mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.18g
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Carbs
9.96g
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Prot
1.68g
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| There are 44 calories in 100 grams of Beetroot (Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
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