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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1/2 cup of chopped or diced
Energy
123 kj
1%
29 kcal
Fat
0.1g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.042g
Carbohydrates
6.92g
3%
Sugar
3.04g
3%
Fibre
1.8g
Protein
0.81g
2%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
113mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.1g
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Carbs
6.92g
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Prot
0.81g
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| There are 29 calories in a 1/2 cup of chopped or diced Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
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