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Nutrition Facts
Serving Size
1 serving (298 g)
Energy
1372 kj
16%
328 kcal
Fat
9.51g
14%
Saturated Fat
2.408g
12%
Monounsaturated Fat
4.038g
Polyunsaturated Fat
1.961g
Carbohydrates
37.43g
14%
Sugar
4.08g
5%
Fibre
1.5g
Protein
21.84g
44%
Salt
2.04g
34%
Cholesterol
48mg
Potassium
477mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
328
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Fat
9.51g
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Carbs
37.43g
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Prot
21.84g
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| There are 328 calories in 1 serving of Beef with Spaetzle or Rice and Vegetable (Frozen Meal). |
| Calorie Breakdown: 27% fat, 46% carbs, 27% prot. |
Common serving sizes:
Related types of Beef:
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