Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2809 kj
34%
671 kcal
Fat
26.9g
38%
Saturated Fat
9.938g
50%
Monounsaturated Fat
10.814g
Polyunsaturated Fat
1.161g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.06g
200%
Salt
0.62g
10%
Cholesterol
277mg
Potassium
1606mg
80%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
671
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Fat
26.9g
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Carbs
0g
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Prot
100.06g
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There are 671 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Beef:
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