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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
100 g
Energy
619 kj
7%
148 kcal
Fat
5.93g
8%
Saturated Fat
2.191g
11%
Monounsaturated Fat
2.384g
Polyunsaturated Fat
0.256g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.06g
44%
Salt
0.14g
2%
Cholesterol
61mg
Potassium
354mg
18%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
5.93g
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Carbs
0g
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Prot
22.06g
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| There are 148 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
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