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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
661 kj
8%
158 kcal
Fat
7.07g
10%
Saturated Fat
2.612g
13%
Monounsaturated Fat
2.842g
Polyunsaturated Fat
0.306g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.17g
44%
Salt
0.14g
2%
Cholesterol
72mg
Potassium
340mg
17%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
158
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Fat
7.07g
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Carbs
0g
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Prot
22.17g
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| There are 158 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
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Beef Tenderloin (Trimmed to 0.3 cm Fat)
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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
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Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
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