| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2999 kj
36%
717 kcal
Fat
32.07g
46%
Saturated Fat
11.848g
59%
Monounsaturated Fat
12.891g
Polyunsaturated Fat
1.388g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.56g
201%
Salt
0.65g
11%
Cholesterol
327mg
Potassium
1542mg
77%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
717
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Fat
32.07g
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Carbs
0g
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Prot
100.56g
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| There are 717 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
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