Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
901 kj
11%
215 kcal
Fat
14.54g
21%
Saturated Fat
5.504g
28%
Monounsaturated Fat
6.4g
Polyunsaturated Fat
0.82g
Carbohydrates
0.93g
0%
Sugar
0.07g
0%
Fibre
0.3g
Protein
19.01g
38%
Salt
0.87g
14%
Cholesterol
49mg
Potassium
312mg
16%
Last updated: 12 May 20 02:01 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (62%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
215
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Fat
14.54g
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Carbs
0.93g
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Prot
19.01g
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There are 215 calories in 100 grams of Beef Skewers. |
Calorie Breakdown: 62% fat, 2% carbs, 36% prot. |
Common serving sizes:
Related types of Beef:
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