| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
450 kj
5%
108 kcal
Fat
7.27g
10%
Saturated Fat
2.752g
14%
Monounsaturated Fat
3.2g
Polyunsaturated Fat
0.41g
Carbohydrates
0.47g
0%
Sugar
0.03g
0%
Fibre
0.1g
Protein
9.5g
19%
Salt
0.44g
7%
Cholesterol
24mg
Potassium
156mg
8%
Last updated: 12 May 20 02:01 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (62%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
7.27g
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Carbs
0.47g
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Prot
9.5g
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| There are 108 calories in 1 Beef Skewers. |
| Calorie Breakdown: 62% fat, 2% carbs, 36% prot. |
Common serving sizes:
Related types of Beef:
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