| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
901 kj
11%
215 kcal
Fat
14.54g
21%
Saturated Fat
5.504g
28%
Monounsaturated Fat
6.4g
Polyunsaturated Fat
0.82g
Carbohydrates
0.93g
0%
Sugar
0.07g
0%
Fibre
0.3g
Protein
19.01g
38%
Salt
0.87g
14%
Cholesterol
49mg
Potassium
312mg
16%
Last updated: 12 May 20 02:01 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (62%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
14.54g
|
|
Carbs
0.93g
|
|
Prot
19.01g
|
| There are 215 calories in 100 grams of Beef Skewers. |
| Calorie Breakdown: 62% fat, 2% carbs, 36% prot. |
Common serving sizes:
Related types of Beef:
See also:
You searched for Beef Skewers. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
