| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (300 g)
Energy
1621 kj
19%
387 kcal
Fat
17.7g
25%
Saturated Fat
7.641g
38%
Monounsaturated Fat
7.25g
Polyunsaturated Fat
1.079g
Carbohydrates
29.59g
11%
Sugar
4.29g
5%
Fibre
4.8g
Protein
27.8g
56%
Salt
1.43g
24%
Cholesterol
77mg
Potassium
724mg
36%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (41%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
387
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Fat
17.7g
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Carbs
29.59g
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Prot
27.8g
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| There are 387 calories in 1 Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal). |
| Calorie Breakdown: 41% fat, 30% carbs, 29% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
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