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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3226 kj
39%
771 kcal
Fat
42.77g
61%
Saturated Fat
17.146g
86%
Monounsaturated Fat
17.6g
Polyunsaturated Fat
1.542g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.95g
180%
Salt
0.74g
12%
Cholesterol
268mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(771 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
771
Fat
42.77g
Carbs
0g
Prot
89.95g
There are 771 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 lb 771

Related types of Ribs:

Pork Spareribs
Beef Shortribs
Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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